Cleaning Up Your (Dietary) Act Doesn’t Have To Hurt!
We all know that we need to eat better, avoid gluten, and processed foods but let’s face it, knowing and doing are two very different things! One of the major problems with cleaning up your diet is that most of the food choices we are left with are fairly tasteless and unappealing! This in and of itself is a major reason that most “diets” fail. I don’t know about anyone else but whoever coined the term comfort food knew what they were talking about. Nothing says loving like something, rich, creamy, and decadent! With that said, I would like to share with you Dr. Harper’s Chicken Crusted Pizza Recipe. You will be amazed at how easy this recipe is to make and just how delicious and satisfying it is. Now I know you are already thinking, “oh no! NOT another fake pizza recipe”!!
Give it a try I guarantee you will NOT be disappointed! It has become a family favorite for us!!
Chicken Crusted Pizza
CRUST: Makes about 2-14” rounds or 2-11” x 13” baking dishes
- 6 Cup Ground Raw Chicken
OR - 2 Rolls Iserno Brand Ground Italian or Spicy Chicken Sausage
- + 1 Cup Grated Parmesan Cheese
- + 1 Cup Mozzarella Cheese
- + 3 Eggs
Directions:
Preheat oven to 350*
Mix all crust ingredients together in a bowl. Divide and flatten out into your baking dishes spreading out to cover entire area. Crust should be ¼” thick or so.
Bake about 16 minutes depending on thickness. Remove any grease, (there should be very little)
Cool 15-20 minutes
Top with your favorite Pizza Toppings. For a twist try topping with a garlic Alfredo Sauce!
Dennis Harper, DC, & & Shirley Harper: Owners of Harper Restoration System & the LIVE TO BE 139! Program
